The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results

Tác giả: Brian Keane

Thể loại: Nonfiction

310.000 VND
  • Paperback : 186 pages
  • ISBN-10 : 1781332525
  • ISBN-13 : 978-1781332528
  • Product Dimensions : 13.97 x 1.07 x 21.59 cm
  • Publisher : Rethink Press Limited (26 Jun. 2017)
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How Would It Feel To Have The Body You'Ve Always Wanted, A Huge Boost In Energy, And The Mindset To Keep It Forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in? If this sounds familiar, then The Fitness Mindset is the book for you. The Fitness Mindset gives you everything you need to get the body you've always dreamed of, ramp your energy levels through the roof and develop the mindset to keep it forever. When You Read This Book And Implement Brian'S Proven Strategies, You Will: * Know exactly what foods work best for you and how to eat to increase energy, lose fat and build lean muscle * Learn how to combine tension-style workouts and High Intensity Interval Training (Hiit) to build the body you've always wanted * Build better habits and find your 'why' so you never lose motivation again * Develop strategies to minimise stress, anxiety and the fear of rebounding so you can create a bulletproof body and mind * Finally get into the best physical and mental shape of your life.

Đặt sách ngoại văn The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Mua sách ngoại văn The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Đọc sách ngoại văn The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Sách tiếng Anh The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Tải về The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Review sách The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Review phim The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Đánh giá The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Mua The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results giá rẻ The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Đánh giá The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Tác giả The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Tiki The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Fahasa The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Shopee The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Amazon The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Download PDF The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Download epub The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Ebook The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Tiếng Việt The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Sách ngoại văn The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results Đọc sách Brian Keane Mua sách Brian Keane Review sách Brian Keane

We based our evaluation of book condition on the following criteria:

New: Just like it sounds. A brand-new, unused, unread copy in perfect condition.

Like New: An apparently unread copy in perfect condition. Dust cover is intact; pages are clean and are not marred by notes or folds of any kind.

 * Very Good: A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged.

 * Good: A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions.

 * Acceptable: A readable copy. All pages are intact, and the cover is intact (the dust cover may be missing). Pages can include considerable notes--in pen or highlighter--but the notes cannot obscure the text.

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